Recent Comments
- Emlyn on Put on your shoes, Reds, and dance…
- Edward on Put on your shoes, Reds, and dance…
- Bai Yiming on Happy New Year
- Ed on Singing the old songs
- Emlyn on Punching with bricks
Categories
- 108 paths
- Baguazhang
- Beijing
- Beijing Milun School
- Blogging
- Buddhism
- Ch'an
- Change
- Chen Man Ching
- China Life
- Ge Chun Yan
- Jianghu
- Korea
- Martial Arts
- Meditation
- Miscellaneous
- Piper
- Qigong
- Shanxi whipstaff
- Singapore
- Sun Ru Xian
- Sun Zhi Jun
- Taijiquan
- TCM
- Uncategorized
- Work
- Xingyiquan
- Yao Cheng Guang
- Yao Cheng Rong
- Yiquan
- Yiquan academy
- Zhang Sheng Li
- Zhou Yue Wen
- ZongXun WuGuan
Baguazhang
Buddhism
- Kong Meng San Phor Kark See Monastery
- Kwan Yin Chan Lin Zen Centre
- Odiyana Buddhist Meditation Society
- S. N. Goenka Vipassana Meditation
- The Koan Abbey: Zen in Beijing
Martial Arts
- Ban Chung Cho Ga Wing Chun
- Rennie Chong taijiquan
- World Nam Wah Taijigong Association
- Yao Cheng Rong - Beijing Yiquan Academy
- Zhou Yue Wen Wushu
My other blogs
Meta
Archives
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- February 2007
Stats
The Yiquan Academy, day 12; and an early start
30 of July 2008
I’m counting yesterday as day 11, even though I didn’t go….
I was up at 5:30am; yesterday Sun Lao Shi and I agreed to meet a little later today, so I was there at 6:30. We worked on the 8 basic palms and their applications, and then reviewed the first set of the 4 palms in more detail.
After that, we went into the Shanxi whipstaff, and the time just flew by! Before I knew it, it was time to move on. He gave me a spare staff, but in the current pre-Olympics security climate there’s no way I could take it downtown, so I had to cycle back to my university, leave it at home, then cycle back to Wudaokou. I grabbed my usual breakfast at Lush, and then headed down to the Yiquan Academy.
I forgot my copy of the curriculum again, so I can’t tell you then name of what we did; essentially, it was uppercut punches - first of all singly, and then in combinations, all in a static position.
That was all I did until lunchtime, at which point I headed down to Jianguomen, grabbed lunch at Subway, and spent the afternoon in Starbucks at the Friendship Store. It turns out that if you buy Earl Grey you get two-for-one (don’t know if the other teas are the same) which was cool. I finished off Kerouac’s Dharma Bums, which struck a number of chords - I really can identify with the protagonist in many ways! I’d seen it in Singapore but never bought it, which was the right decision - I think I needed to read it now, and not while I was still in Singapore…
When I got back to the Academy at 5, there was another westerner there, an Israeli called something like Gil. I’m not sure how long he’d been there, but he waited until 5:45, and as Master Yao still hadn’t arrived he gave up and left. He’s apparently here as an Olympic volunteer, has studied some yiquan and Shaolin styles before, and found the Academy via its website. I gave him Master Yao’s phone number, so he may be back.
After trying the Shanxi whipstaff in the morning, I was curious about Yiquan’s staff techniques, so I asked if I could do some work on that - so that was what I learned this afternoon. Nothing very exciting, just one static pose, but it did actually give me some insight into posture.
Master Yao arrived with the Japanese student about 6:15, and corrected me a few times. Apparently he’ll be there tomorrow morning.
I was chatting to Carlos last night, and he’d got the impression I’m fed up with the Academy; I can see why my recent posts may have given that idea, but it’s actually not the case! Wait for my final roundup at the end of the week!
No Comments »
No comments yet.
RSS feed for comments on this post. TrackBack URL